How Long Does a Crush Last For Years?
Crushes can last a short time or a long time. It all depends on your feelings for that person and how you respond to their behavior.
A crush is a sudden, intense feeling of attraction that is rooted in fantasies and idealization. It can be caused by a number of things, such as hearing a song or reading a book where you identify with the romantic qualities of a character. It’s often a way to feel in love with someone who you don’t know, or it can be a way to avoid the reality of a real-life partner.
It can be a very painful experience, and the longer it lasts, the harder it can be to move on. But there are ways to help you get over your crush.
The first thing you need to do is take some time to mourn your lost dream of the relationship you want with that person. This may include looking back on the moments you felt sure they would reciprocate your affection or sparks, and the dates and intimacies you hoped for.
Another important step in healing from a crush is recognizing that the feelings you had for them were based on an idealization of their traits, according to New York City-based therapist Dr. Bukky Kolawole, who specializes in treating crushes and infatuations.
You may also need to recognize that the person you were crushing on was not the best fit for you in a long-term romantic sense. They might have too many flaws or they might not meet all of your expectations, Kolawole told INSIDER.
Taking a break from the person who caused your crush is also a good idea, even if it means cutting off contact for a while. If you’re in the same school or workplace, it might be difficult to leave your room without them, but a break can help you process your feelings and allow yourself time to grow from a crush into a healthy relationship.
It’s also important to make new friends and try to have new experiences. You could start going to new bars or try a new activity that you’ve always wanted to do.
These light-hearted activities will help you distract your mind from the pain of a crush and encourage you to make positive changes in your life. Getting to know new people and having new experiences will also make you feel better about yourself, which is an essential component of healing from a crush.
In the meantime, remember that a crush can happen in any relationship, and it’s normal to have one. Just be sure to be honest about your feelings and listen to theirs.
Then, be confident in your decision to end the relationship if it doesn’t turn out the way you expected it. This will give you clarity on where you stand and let you heal from the emotions that were brought on by the experience.
You can also find some good advice on the topic of how long a crush is supposed to last. Generally, crushes are only supposed to last a few months and a small percentage of them actually develop into relationships.