Why Toner is Bad For Your Skin
Cleanse, tone, moisturize–these steps have been a skincare routine staple for decades. But with so many different products on the market and ingredients that vary from one brand to another, are some of us using a toner that is actually bad for our skin? A lot of toners are loaded with alcohol and other harsh ingredients, which can cause damage to the skin. This can lead to things like irritation, breakouts, dryness and even early aging of the skin. So, is it time to ditch your regular toner?
Most toners are actually made up of alcohol, astringents, drying ingredients, and preservatives. Some of these chemicals are known to cause a host of problems with the skin, including clogged pores, redness, itching and flaking. They are also known to strip the skin of its natural oils, which can leave it feeling tight and dry.
It is recommended that people with normal skin use a toner, as it can help remove excess oil and impurities. However, it is best to opt for a toner that does not contain alcohol and instead focuses on hydrating the skin with ingredients such as glycerine. People with sensitive or irritated skin can find a gentle toner that is formulated with soothing, skin replenishing ingredients such as vitamin E and rosewater.
Toners were originally created to pH balance the skin after cleansing, but now with the availability of pH-balanced cleansers it is less important for most people. That being said, it is still a good idea to use a toner in the morning to remove sweat and other overnight dirt and debris from the face. Some people who struggle with acne also find that using a toner twice a day can help reduce their breakouts.
When choosing a toner, look for an organic, green or natural product that contains no more than 10% alcohol. This is the safest option for most people as it will not strip the skin of its natural oils and it will also allow the toner to work more effectively with a serum. It is also best to avoid astringents and other harsh ingredients that can irritate the skin. Lastly, a good toner should be infused with nutrients and antioxidants that are beneficial for the skin. These include ingredients such as salicylic acid, which helps clear clogged pores, and vitamin E, which is known to soothe and heal the skin. A good toner will also contain anti-aging ingredients and humectants, which help to keep the skin hydrated. For a complete list of good ingredients to look for in a toner, check out this article.