Why Do People Put Others Down?
Putting others down is a form of bullying and it’s something that many people struggle with at one time or another. There are a number of reasons why people put others down, including low self-esteem and trauma from childhood.
Those with low self-esteem often don’t feel that they are good enough and so they try to make other people feel bad about themselves instead of working to improve their situation. Those who have suffered trauma at some point in their lives often find it hard to accept that they aren’t perfect, so they try to belittle and insult those around them to make themselves feel better about themselves.
They also think that if they can put down someone then they will be able to ingratiate themselves into a group and get the respect they deserve. This can be particularly true if they were raised in an environment where it’s normal to belittle other people.
Psychologists believe that the underlying causes of people who put others down are similar to those of other forms of bullying. These include trauma from childhood, low self-esteem, and insecurity.
If you are dealing with a person who regularly puts others down, there are some things that you can do to help them change their behavior. These may include letting them know that their behavior doesn’t help you, and removing yourself from their company as soon as they start to treat you in this way.
You might also want to consider spending more time with friends who have positive qualities, and spend less time with those who don’t. This will help you learn to build positive relationships that will support you in the future.
Doing this will also make you less likely to be put down by others in the future. It’s important to keep in mind that the opinion of someone who doesn’t have your best interests at heart isn’t worth listening to, so ignore it.
This can be particularly difficult to do if you are struggling with anxiety or depression, as these conditions can have a strong impact on how you react. They can make you irritable and angry, and cause you to become defensive of your thoughts and feelings.
They can also cause you to become overly sensitive to other people’s feelings and thoughts, which will make it more difficult for you to cope with situations. Fortunately, this can be a lot easier to control with the right therapy.
Psychology can also help you identify the causes of your bullying, which will allow you to take steps to overcome them. These steps will also help you to avoid relapse in the future, and to develop healthy relationships with others who will respect your rights.
When you’re putting others down, you’re using them to gain power and attention. This is a very common and unhealthy way to deal with low self-esteem, and it can actually make you feel worse about yourself in the long run.
