What Should You Eat When Your Broke?

When your broke, you need food that will stretch for a while. That’s why it is important to have some cheap grocery staples on hand, even if you don’t think that you’ll use them often.

Chicken, Beans, and Sour Cream

A chicken can provide a family with a week’s worth of meals for very little money, which makes it one of the best cheap groceries to buy when your broke. It is very versatile and can be used in many different dishes, including soups, stews, casseroles, and sandwiches.

Sour cream is also cheap and can be used in a variety of ways, including in dips, sauces, and casseroles. You can get 16 ounces of sour cream for less than a dollar, which is a great deal!


A bowl of oatmeal is another cheap food that’s good for a quick breakfast or snack. It’s easy to make, and it will last for a long time in the pantry. You can add sugar or canned fruit to it at home, and it’s filling.


Canned tomatoes are another cheap food that’s great for using in pasta, salads, or as a condiment. They aren’t as expensive as brand name tomato sauce, and they can be made in your own kitchen, saving you money on a meal that is already delicious.


Bananas are the cheapest fruit you can buy, and they are available all year round. They are also high in vitamins and fiber, which is a great way to keep you healthy when you’re broke.


Eggs are a protein that is super affordable, and they are also versatile and can be used in a variety of dishes, from scrambled eggs to spaghetti. They are also a great source of omega-3 fatty acids, which are good for your heart and immune system.


Another cheap food to buy when your broke is mushrooms, which are high in antioxidants and can be found for very cheap at most supermarkets. These are also a good source of iron, calcium, and zinc, which is a great way to keep your body healthy and strong.


Soups are a great way to stretch your budget and they can be made in bulk and frozen, which can save you money on a week’s worth of food. They are also a great way to add a variety of flavors to your menu and can be topped with cheese or a little bit of meat to add protein.