Is There Another Name For Acorn Squash?
If you’ve ever seen an acorn squash, you may have wondered, “Is there another name for acorn squash?” That’s understandable, as this strange-looking vegetable can be intimidating to even try. But there are many ways to enjoy acorn squash, from sliced and baked to stewed or stuffed.
How to Cut an Acorn Squash
When you’re ready to chop up your acorn squash, start by laying it on its side on a towel over a sturdy work surface. This will help it stay put, while also keeping the ridges in place so your knife won’t get stuck. Then, use your knife to cut right down the middle from the top of the stem to the hollow center. Be careful not to tear the stem. This will make it easier to remove the seeds.
How to Pick an Acorn Squash
The best acorn squashes are ones that weigh one to three pounds with smooth, dull skin and no soft spots or bruises. It’s okay if the skin is slightly orange, but too much will indicate an overripe squash.
Once it’s ripe, acorn squash is full of healthy nutrients and antioxidants. It is a good source of vitamin C, potassium and fiber. It is low in calories and fat, and is high in anti-inflammatory properties.
Acorn squash is also a good source of protein, magnesium and iron. It is also rich in fibre and low in cholesterol. It is a great source of beta carotene and lutein, which help boost the immune system.
How to Store an Acorn Squash
Acorn squash has a long shelf life, and can be stored in a cool dark pantry for up to one month. The outer skin will begin to crack and deteriorate as it ages, but the inside can remain intact if stored in an airtight container in the refrigerator.
How to Cook an Acorn Squash
Acorn-shaped acorn squash is typically cooked in the oven, though you can also pan-fry it or grill it. It is also a popular ingredient in soups and curries.
If you want to make it a bit sweeter, try the honey bear variety of acorn squash. It has a deep orange flesh that is sweet and bursting with flavor. It also makes a wonderful snack and is easy to grow.
How to Saute an Acorn Squash
You can make a delicious acorn squash side dish by sauteing it in oil and seasoned with spices. You can also slice it up and toss with a drizzle of olive oil and spices for a quick, easy dinner recipe.
How to Roast an Acorn Squash
A delicious alternative to a classic pumpkin pie, acorn squash is a nutritious and delicious side dish. It can be tossed with a variety of spices and roasted in the oven for an amazing dinner.
It is a versatile vegetable that is perfect for blending into soups, dressing as a salad topping, incorporating into casseroles and stuffing with extra vegetables or roasted meats. Acorn squash is a great addition to any meal and will be sure to impress your friends and family!
