Is it Good to Brush Your Hair?

Hair care wisdom has evolved to the point where you have to question whether or not brushing your hair is actually good for it. While a lot of us swear by the old “brushing your hair 100 times a day” hair myth, it’s actually more harmful than beneficial when you’re not brushing it correctly.

What’s more, many of us brush our hair while it’s still wet and that can actually be damaging to our strands, depending on how we approach the process. Eva Scrivo Salon’s senior colorist and educator Meri Kate O’Connor notes that it can cause breakage for those with straight hair if you’re not careful and brushing when it’s wet is best avoided unless you’re prepping your hair before brushing it.

Rather than just brushing your hair in the shower, try working it out with a detangling spray or leave-in conditioner and then use a wide-toothed comb to comb your strands through. This will help distribute your natural oils throughout your strands and prevent tangles from developing.

When you’re done detangling your hair, it’s time to dry it off properly. It’s best to squeeze out excess water, then dry it off with an old cotton T-shirt (or another gentler material) instead of rubbing it with a towel.

You should also avoid using your blow dryer or curling iron while your strands are still wet. The heat from these devices can damage your hair and cause it to dry faster, which can lead to breakage.

Aside from the obvious health benefits, a great brush can make you look and feel better as well. The right brush will glide through your hair gently, leaving it feeling smooth and healthy, so you’ll have no problem with tangles or knots.

However, it’s crucial to choose the right brush for your hair type. Using a brush with little balls on the end of each bristle can actually cause more damage to your hair than a simple brush with rounded tips, so it’s best to stick with wide-toothed combs or high-quality brushes when you’re brushing your hair.

The right brush can be a lifesaver for any hair type, but if you’re not getting the most out of your tool, then it might be time to switch up your routine.

It’s important to brush your hair regularly, so if you’re not sure where to start or what to do next, here are some things that you should be doing:

First, don’t forget to cleanse and dry your brush every couple of weeks! Cleaning your brush helps keep it in good condition so that you can use it to detangle your tresses and distribute natural oils. This also makes your shampoo ritual less of a pain as you’ll be able to remove buildup with ease!

You should also avoid using a brush that’s too rough or harsh for your hair, which can lead to breakage. If you do have a rough or hard-to-manage brush, make sure to invest in one of the new soft-toothed hair brushes available on the market now.