# How Do You Calculate Time With Distance and Pace?

Time and distance are often combined to determine how long it takes for a person to travel from one place to another. Whether you’re preparing for an exam, taking part in a sport or simply want to track your own progress, calculating time with distance and pace can help you to understand how fast you are travelling and to spot any areas that could need improving.

#### Speed and Pace

These two aspects of speed and distance are essential for sports such as running, cycling, motorsports and treadmills where a person’s performance is judged by their ability to cover a certain amount of ground in a set amount of time. They are also key to ensuring that you preserve enough energy so that you can continue to run for longer periods of time and complete your workout safely.

Pace is often expressed in minutes per mile (min/mile) or minutes per kilometer (min/km). It is used by race organizers to allocate you to a start corral with other runners at a similar speed. You can use this information to plan your training and improve your running performance.

The way to calculate time with distance and pace is to first convert the speed into hours, minutes and seconds format using our seconds conversion calculator. This can be done quickly and easily, but it’s always good to double check that you are using the correct units as you may be asked questions on an official test that require you to give your answers in a different unit.

A person can also use a multipoint calculator to work out their pace between specific points during a run. This tool is particularly useful if a person is running in multiple locations, but the tool will not take into account terrain or other factors such as weather conditions.

If a person only needs to measure their speed, they can use our velocity calculator. This will need the distance and the time to estimate their speed in meters per second, but it can be a handy tool to have when planning your training runs.

#### Speed and Rate Formula

The formula for calculating speed, distance, and time is s = d/t, which is where s is the speed in kilometers per hour, d is the distance in miles, and t is the time in hours. The formula is arranged into a triangle to make it easier to remember, as s is the base of the triangle and d and t are the other sides.

This is very useful to keep in mind when you are attempting a speed, distance, and time question as it will make the calculation much quicker and easier. It is also very important to read the question thoroughly and to double-check that you have used the correct units of both distance and time.

A strong performance on a speed, distance, and time test will depend on how well you prepare for the questions. It is especially helpful to familiarise yourself with the relationship between times and seconds and the relationships between distance and speed, using the 6 times table or a similar reference table so that you can apply this knowledge in an exam.