How Do You Break in High Heels in One Day?

It can take a little bit of time to break in a new pair of shoes, but there are several ways that you can speed up the process and make them more comfortable. Here are a few of them:

Press a spoon into the shoe

If you have a flat or sneaker that isn’t breaking in, pressing a spoon into the inside of the shoe can help to soften the material and make it more flexible. You can do this by placing the spoon in the shoe and moving it up and down a few times. This will give the material more room to stretch, and will also soften the heel.

Blow dryer method

If your new heels aren’t breaking in, try using a blow dryer on a particular area of the shoe. This can make the material pliable and may be enough to give them a bit of extra room without the need to walk around in them too much.

Use a thick pair of socks

If the shoes are really tight, you can put on a pair of thick socks and wear them around for about an hour. The thick socks will create a sort of padding between your foot and the shoe, which can allow you to get a little more movement in the shoes and stretch them out.

Stuffing them with water filled bags

If you’re in a hurry to break in your new shoes, you can try stuffing them with small bags of water and putting them in the freezer for a few hours. This will cause the water to expand, which will then cause the shoes to stretch out a little and break in quickly.

You can repeat this process as many times as necessary until you have the shoes that feel as good as they should. This can take a few days to several weeks, depending on the type of material.

The most important thing is to find a pair that fits well. If the shoes are too tight, you can end up with blisters and other problems.

To prevent blisters, Gotham Footcare suggests wearing a pair of shoes that are about one size bigger than you would normally wear. This is especially true for heels, which can alter your gait and biomechanics if you aren’t properly fitted.

It can take up to three weeks to fully break in a pair of shoes, so plan ahead and be prepared for this if you’re looking to purchase a new pair of high heels.

When you’re shopping for high heels, consider the height of the heel, as that can be a good indicator of how they will feel once you’ve broken them in. Choose a wedge or platform heel, which will be more easy to walk in and keep your balance.

Avoid buying a high heel that is too narrow or too big for your feet, as these can be painful and can cause conditions like hammertoes to develop.