Can You Change Your Period Cycle?

Women’s menstrual cycles change significantly over their lifetimes, especially as they go through puberty, their most fertile years in late teens and early 20s, perimenopause and menopause.

Periods can last between 21 to 35 days in length for girls, and spotting between periods is common. But irregular cycles could also indicate medical issues like thyroid conditions or fibroids in the uterine area.

Irregular Periods

Though most periods occur every 28 days, its normal for their length to differ depending on who’s having them. Your period may last a bit longer or shorter than usual or even the amount of bleeding could change from month to month; but the main cause for irregular periods are changes in estrogen and progesterone hormone production in your ovaries, which control ovulation process.

Birth control pills, anti-epilepsy drugs and some antibiotics may all contribute to irregular menstrual cycles. Breastfeeding and menopause also have the ability to alter this cycle – although a couple of irregular cycles is usually no cause for alarm; but if they become more irregular or less frequent over time it’s essential that you contact your physician immediately.

Oligomenorrhea, which refers to irregular menstruation cycles, is more prevalent among girls entering puberty and women approaching menopause than any other demographic group. Although younger women can take oral contraceptives in order to prevent pregnancy, side effects from other medicines and health conditions could also contribute to it.

If your periods seem irregular, it’s advisable to speak to your physician immediately and keep a record of when and how long each period has lasted – this will allow them to diagnose the cause of it more accurately and prescribe treatments accordingly.

Treating irregular periods depends on what’s causing them, from lifestyle adjustments to more serious medical conditions. For instance, if they’re due to stress-induced irregularity, doctors may suggest yoga and meditation or prescribe anti-anxiety medication in order to relieve your symptoms; conversely if they stem from eating disorders like anorexia nervosa, treatment might include weight loss or counseling to address its source.

There are also health conditions that may contribute to irregular periods, including polycystic ovary syndrome and hypothyroidism. Treatment usually aims at restoring hormone balance with medication or therapies such as biofeedback.

Skipping a Period

Missed periods or skipped menstrual cycles can be frightening and unnerving, yet it is important to realize that not every late or missed period indicates pregnancy. Stress, diet, lifestyle choices, exercise regimen, medication and illnesses may all have an effect on menstrual cycles – it would be wise to keep track of them over a few months so as to get an idea of what’s normal for yourself.

Normal menstrual cycles last 21-35 days. Periods typically begin around the same time each month. If your cycle seems abnormally irregular, consult your physician.

Pregnancy is often the culprit behind missed periods, though other issues could also play a part. If your doctor becomes concerned, they will administer a pregnancy test to verify whether or not they believe you may be expecting.

Other causes of missed or irregular menstrual cycles may include hormones, extreme weight changes, physical activity, certain medications and chronic diseases. Hormone levels can be altered due to stress, thyroid disorders, Cushing’s syndrome or polycystic ovary syndrome affecting them negatively, potentially delaying ovulation – necessary for starting your period – which may result in your period not starting as planned.

Missed periods or amenorrhoea is often due to ongoing mental health issues like depression or anxiety. Emotional stress can upset the delicate hormonal balance necessary for ovulation and cause it to be difficult; thus, leading to your period being skipped altogether or delayed significantly for extended periods, known as amenorrhoea.

Cases of late or absent periods could also include use of birth control pills, physical exertion and stress, lack of sleep, poor diet and excessive alcohol consumption, prescription medications or supplements taken, as well as other supplements and drugs. It’s always wise to visit your gynecologist if a missed or irregular menstrual cycle persists for three or more months in order to identify its source and determine if the issue is medical or psychological in nature.

Irregular Bleeding

Menstrual cycles generally last 28 days for women assigned female at birth, although this time frame can differ significantly. Each period involves your body shedding its uterine lining to prepare for fertilization if fertilization takes place; it may shed lightly or heavily depending on what’s happening within. Spotting or very light bleeding between periods is common, while abnormal bleeding requires medical examination and testing.

Signs of abnormal bleeding include spotting, using multiple tampons or sanitary pads in one hour, very heavy bleeding that causes pain, cramping and nausea; passing of large blood clots; as well as passing large blood clots from time to time. Such symptoms could indicate pelvic inflammatory disease (PID), endometriosis or cervical cancer and should be taken seriously by healthcare providers.

Irregular bleeding may be a telltale sign of imbalanced hormone levels or health conditions like PCOS, uterine fibroids or endometriosis. Treatment options for such ailments may help regulate menstruation cycle and alleviate symptoms associated with illness; others might involve lifestyle modifications like losing weight or taking lower dosages of medication.

An irregular period once or twice annually shouldn’t be too alarming, but if they occur frequently or you are in your mid-20s but not yet pregnant, it could be worthwhile consulting your physician about it.

Before visiting your doctor, bring along a log of your bleeding and other period-related symptoms. Your physician will likely take samples from your uterine lining for testing as well as conduct a pelvic exam and blood draw to detect hormone levels as well as order an ultrasound to look for signs of cyst or other health problems. They may recommend hormone therapy treatments like birth control pills with estrogen and progestin as well as vaginal rings or injections containing estrogen or progestin or the medication tranexamic acid to balance out ovulation and bleeding issues in your body – treatments may include birth control pills containing estrogen/progestin combination; vaginal rings/injections, birth control pills with estrogen/progestin or injectable forms; vaginal rings/injections or medications like tranexamic acid for instance.


Women’s menstrual cycles may vary widely from regular or irregular, long or short, light or heavy and painful or painless; all variations within an acceptable range are considered normal; if your cycle becomes highly unpredictable and irregular however, consult your physician as this could indicate health problems or an underlying medical condition.

Menstrual cycles occur every month when hormones cause one of your ovaries to release an egg, known as ovulation, which determines pregnancy or not. If an unfertilized egg doesn’t get fertilized, its thick lining in your uterus breaks down and sheds through vagina, creating bleeding known as periods – usually lasting three to five days and starting out light but becoming darker and heavier toward its end.

Pregnancy-related periods may not be common, but they do occur. Bleeding early in gestation could indicate an ectopic pregnancy so if you experience pelvic pain and bleeding it’s essential that you seek medical advice immediately. In later pregnancy if miscarriage or medical emergencies such as placenta previa or rupture occurs your period should cease – although sexual relations during late pregnancy could still produce human chorionic gonadotropin (hCG) which might trigger your period again.