Are Doc Martens Bad For Your Feet?
Are Doc Martens Bad for Your Feet?
Doc Martens have been around since 1945 and remain a popular choice among factory and harbor workers, punk rockers and goth rockers alike. However, if not broken in properly and worn for extended periods without breaks between wearings, then the shoes could cause foot issues.
To reduce the likelihood of blisters, break in your boots gradually and wear them for short periods around the house before venturing out. Applying leather balm after taking off the laces can also help protect against blisters while breaking them in.
Make sure your Doc Martens fit correctly when you first try them on. We recommend going a half size larger than what usually wear, in order to achieve the ideal fit.
If your shoes don’t fit correctly, walking in them can be a frustrating and painful experience. This could lead to blisters or chafing which could further aggravate the injury.
When breaking in your new Doc Martens, it’s essential to start slowly and wear them for a couple of hours at a time until they feel comfortable. Once comfortable with wearing them, you can start going out for longer periods of time.
Hair dryering the tightest area of a boot will expedite break-in and help create those telltale creases that indicate softening up.
Filling your shoes’ toes with newspaper is another effective way to break them in. Doing this will expand the toe box of your shoes and enable them to fit better.
Wearing thick socks with your shoes is a great way to help them break in faster. The extra padding reduces friction between the sock and shoe, which may cause pain or discomfort during this period of adjustment.
When wearing your new Doc Marten boots for the first few times, it’s wise to bring along another pair of shoes in case the Docs become uncomfortable. Doing this gives you time to inspect any areas that might rub against your skin and cause blisters.
Moleskin or bandages can also be used to protect areas of your foot that might become irritated during break-in. If you notice any blisters or redness, remove your boots immediately and apply moleskin or bandages directly onto the affected area.
Blisters and pain are common complaints during the break-in period of new Doc Martens. These can occur on your heel, side of foot, or top of toes.
It is recommended to keep your feet as dry as possible during the break-in process of new Doc Martens. Doing so will reduce moisture accumulation inside the boots, which could lead to blisters and discomfort.
No matter if you are investing in a new pair of Doc Martens or simply making your current ones more comfortable, following these tips will help guarantee that your boots last for years to come!